“The Many Faces of Mental Illness,” Poetry Book: “Flipping Through Emotions,” Flip-book: “Realigning Thoughts Workshops,” YouTube Series: Monday 17th May 2021 // Gabrielle Spooner
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Realigning Thoughts Workshop Series 04
Realigning Thoughts and Poetry.Friday 26th February 2021 at 11 am and 2 pm (GMT). The final workshop of the series consisted of a selection of exercises from the previous 3 workshops. The exercises included:Rearranging negative sentences into positive ones.Using colour to identify emotions and personifying them.Group work of sharing positive words / phrases.Creation of poetryContinue reading “Realigning Thoughts Workshop Series 04”
Introducing Realigning Thoughts Workshop Series.
The workshop series will be held every Friday throughout February at 11 am and 2 pm (GMT). Each week will aim to realign our negative thoughts into positive ones, using a range of activities including, use of colour, writing, poetry, personification, affirmations, and the list continues. Ultimately, during these 4 weeks together we shall discover,Continue reading “Introducing Realigning Thoughts Workshop Series.”
Hey, Let’s Talk About It 